Your Self Care Informs Your Self Worth

Too often we chip away at our self-worth one disempowering decision at a time…one “compromise” at a time that allows our dreams and desires to be marginalized, or worse,...

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Choosing Divorce Meant Finally Choosing Me

Growth and Transition can be both exhilarating and exhausting.

I recently made the bravest, and at the time, one of the saddest decisions in my life when I finally said, “Enough!” and...

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